Training FAQ > Swimming (5 entries)
Swimming tips
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Many people have had tremendous success with Total Immersion . The general consensus is that if you are not already a good swimmer who is just looking for refinement, TI is ...
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Look on the training session for details on what Southampton Tri club offer. Most pools will provide times for lane swimming.
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Whether or not to buy a wetsuit is a personal decision. If you are not sure you may want to check local bike/run/tri shops in the area to see if they ...
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The wetsuit rules change by race and governing body but the general rules for ITU races are: Elite athletes in the Olympic Games and ITU Events: Swim ...
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Any stroke is allowed in triathlons as long as you are not using an artificial means to propel yourself through the water. The most common and efficient stroke is freestyle. ...